Weigh In record (no journal entry) for 26 January 2022
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109.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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653 kcal
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Fat: 29.50g | Prot: 45.07g | Carbs: 45.49g.
Breakfast: Garden Gourmet Vegane Falafel . Lunch: Milfina Butter , Baguette, Zucker, Sesamöl, Gut & Günstig Pfannengemüse Asiatische Art, Hähnchenbrustfilet. more...
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steady weight
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Axel Karsten's Weight History
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