Weigh In record (no journal entry) for 26 January 2022
|
83.4 kg
Lost so far: 14.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
285 kcal
|
Fat: 9.87g | Prot: 16.35g | Carbs: 52.21g.
Breakfast: Киви, Белый Город Молоко 2,5%, Яйцо, Веселый Молочник Сметана 15%, Овсяные Отруби. Snacks/Other: Морковь. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali tata's Weight History
|