Weigh In record (no journal entry) for 26 January 2022
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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974 kcal
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Fat: 65.87g | Prot: 48.53g | Carbs: 47.91g.
Breakfast: Пшеничный Хлеб (Уменьшеные Калории), Вареное Яйцо, Сосиски Молочные. Lunch: Qaymaq Гатыг, Свекла Вареная, Котлета Говяжья, Сметана 15%. more...
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Losing 4.9 kg a Week
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konul999's Weight History
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