Weigh In record (no journal entry) for 26 January 2022
|
104.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
572 kcal
|
Fat: 19.26g | Prot: 36.39g | Carbs: 63.14g.
Breakfast: Куриный Суп с Кусочками и Лапшой, Бабаевский Шоколад Горький. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Мандарин. more...
|
Losing 5.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artem2017's Weight History
|