Weigh In record (no journal entry) for 26 January 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1193 kcal
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Fat: 46.87g | Prot: 62.85g | Carbs: 114.07g.
Breakfast: BeFit Омлет из Тофу, Ярмарка Нут Вареный. Lunch: Твердый Тофу , ВкусВилл Гречка с Овощами. Dinner: Угощаев Фалафель Классический, Овощное Рагу. Snacks/Other: Fitnes Shock Sugarbar Peanut Salt Caramel, Fitnes Shock Sugarbar Hazelnut Caramel, Just Food Сэндвич с Печёными Овощами. more...
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Losing 2.5 kg a Week
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filimonchic's Weight History
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