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View Diet Calendar, 25 January 2022:
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1248 kcal
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Fat: 58.21g | Prot: 83.36g | Carbs: 106.12g.
Breakfast: Ameixas, Café com Leite Integral, Pão Caseiro, Ovo Mexido (Inteiro, Cozido). Lunch: Laranja Pêra, Super Frango Moela, Paleta Bovina, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Abobrinha. Dinner: Costela de Porco Assada, Quiabo Cozido, Abóbora Cabotia, Salada Verde Mista. Snacks/Other: Café com Leite Integral, Vitamina de Mamão. more...
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2366 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Hiking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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jessicaonunes's Weight History
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