Weigh In record (no journal entry) for 25 January 2022
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102.6 kg
Lost so far: 6.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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853 kcal
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Fat: 34.76g | Prot: 35.85g | Carbs: 104.79g.
Breakfast: Cocoa Powder (Unsweetened) , Apples , Douglasdale Full Cream Milk, Jungle Oats. Lunch: Lettuce, Woolworths Chicken Breast Fillets, Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Onions , Yellow Sweet Corn . Dinner: Cocoa Powder (Unsweetened) , Apples , Douglasdale Full Cream Milk, Jungle Oats. Snacks/Other: Plums . more...
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Gaining 1.2 kg a Week
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missgirl01's Weight History
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