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Time to get back on that pony ... just retired and already have gained 50+ pounds. Back into all those cute clothes and out of these sweats!
View Diet Calendar, 25 January 2022:
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607 kcal
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Fat: 38.67g | Prot: 45.56g | Carbs: 16.60g.
Breakfast: Whole Milk, Splenda No Calorie Sweetener Packets, Twinings English Breakfast Tea. Lunch: Smithfield Diced Ham, Kraft Deli Deluxe American Cheese Slices, Egg, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Kraft Thousand Island Dressing, Trader Joe's English Cucumber, Lettuce, Water, Smithfield Boneless Bacon Wrapped Pork Filet. Snacks/Other: Emilio Emilio Queen Pimento Stuffed Olives. more...
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5762 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 15 minutes, Vacuuming - 30 minutes, Bike Machine (Cycling) - 1 hour, Watching TV/Computer - 5 hours, Sleeping - 8 hours and 30 minutes, Cleaning - 3 hours and 15 minutes, Sitting - 5 hours. more...
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Mrs Cold's Weight History
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