Polinazhe_spb's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

65.7 kg Lost so far: 3.6 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

869 kcal

Fat: 6.47g | Prot: 12.84g | Carbs: 189.25g. Breakfast: Haribo Жевательный Мармелад, Кофе. Lunch: Кофе, Haribo Жевательный Мармелад. Dinner: Haribo Жевательный Мармелад, Кофе. Snacks/Other: Золотая семечка Подсолнечное Масло Рафинированное, Fazer Хлеб Бездрожжевой, Haribo Жевательный Мармелад. more...

1891 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Polinazhe_spb's Journal, 25 Jan 22

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