Weigh In record (no journal entry) for 25 January 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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735 kcal
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Fat: 17.73g | Prot: 53.75g | Carbs: 87.95g.
Breakfast: Овсянка. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Морковь на Пару, Свекла Вареная. Snacks/Other: Bombbar Bombbar Cookie, Мёд, Творог. more...
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Gaining 4.9 kg a Week
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konul999's Weight History
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