Weigh In record (no journal entry) for 25 January 2022
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1027 kcal
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Fat: 103.72g | Prot: 48.98g | Carbs: 148.84g.
Breakfast: Lavaş, SAB Kesmik. Lunch: Sevimli Dad Qatıq, Ankara Qarabaşaq. Dinner: Венегрет Венегрет. more...
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Losing 0.1 kg a Week
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Nuranə.Ə's Weight History
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