Weigh In record (no journal entry) for 24 January 2022
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67.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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873 kcal
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Fat: 24.98g | Prot: 50.05g | Carbs: 111.23g.
Breakfast: Huevo, Pico de Gallo, Frijoles Refritos, Piña. Lunch: Limonada, Tempura de Verduras, Camarones Fritos o Apanados, Arroz Blanco, Pollo Teriyaki. more...
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Losing 0.5 kg a Week
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holdinonyoux's Weight History
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