Weigh In record (no journal entry) for 25 January 2022
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59.9 kg
Lost so far: 0.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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826 kcal
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Fat: 58.55g | Prot: 17.58g | Carbs: 65.53g.
Breakfast: Kepala Djenggot Teh Hijau, Minyak Zaitun Ekstra Virgin, Nutrijell Jelly Powder, Chia Seed, Malino Peanut Butter, Sari Roti Roti Tawar Gandum (2), Alpukat. more...
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Losing 6.3 kg a Week
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ivana dewi's Weight History
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