Weigh In record (no journal entry) for 24 January 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1259 kcal
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Fat: 45.70g | Prot: 93.90g | Carbs: 124.55g.
Breakfast: Arcor Mermelada de Durazno, Criollitas Galletitas de Agua, Mate. Lunch: Queso Fresco, Tomates, Omelet, Calabaza Asada. Dinner: Crema de Leche, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Lia Galletitas Mediatarde, Yogurísimo Yogurt Bebible. more...
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Losing 1.7 kg a Week
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julibiancok's Weight History
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