Weigh In record (no journal entry) for 03 June 2014
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 19 minutes, Running - 10/kph - 3 minutes, Running (jogging) - 8/kph - 4 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Romashina88's Weight History
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