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Cbroadstreet159
Journal
24 Jan 22
Cbroadstreet159's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
172.4 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 January 2022:
966 kcal
Fat: 34.76g | Prot: 38.06g | Carbs: 130.50g.
Breakfast:
Advocare Spark Energy Drink (7g).
Lunch:
Butter, Kroger Cinnamon Swirl Bagel.
Dinner:
Mission Restaurant Style Tortilla Chips, Clean Simple Eats Taco Soup.
Snacks/Other:
Market Pantry Mini Ice Cream Sandwiches, Russell Stover Sugar Free Pecan Delights.
more...
5321 kcal
Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Resting - 3 hours, Desk Work - 10 hours.
more...
Gaining 0.3 kg a Week
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Cbroadstreet159's Weight History
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