Weigh In record (no journal entry) for 24 January 2022
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113.1 kg
Lost so far: 11.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1732 kcal
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Fat: 51.35g | Prot: 69.62g | Carbs: 247.49g.
Breakfast: SanCor Yogur Vida, Quaker Avena Instantánea. Lunch: Pizza de Queso. Dinner: Gallo Arroz Oro, Nucete Aceitunas Verdes Descarozadas en Salmuera, La Anónima Salchichón Tipo Primavera, Huevo. Snacks/Other: Pizza de Queso. more...
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Losing 0.1 kg a Week
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monicagal's Weight History
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