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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
24 Jan 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 24 Jan 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 24 January 2022
73.1 kg
Lost so far:
6.7 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
897 kcal
Fat: 30.53g | Prot: 33.37g | Carbs: 123.90g.
Breakfast:
Жареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Ванильное Печенье Сэндвич (Наполненные Кремом), Спагетти Болоньезе, Кофе с Молоком и Сахаром.
more...
2318 kcal
Exercise:
Aerobics - 30 minutes, Cooking - 2 hours, Breastfeeding - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History