Weigh In record (no journal entry) for 24 January 2022
|
66 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
496 kcal
|
Fat: 21.99g | Prot: 16.99g | Carbs: 59.15g.
Breakfast: Кофе с Молоком, Капкейк, Ленивая Овсянка. Snacks/Other: Козий Сыр (Полумягкий), Nescafe Dolce Gusto Кофе с Молоком. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Afanasova's Weight History
|