Weigh In record (no journal entry) for 24 January 2022
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1030 kcal
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Fat: 57.46g | Prot: 55.65g | Carbs: 77.27g.
Breakfast: Pekmezli Kek, Siyah Zeytin, Pınar Az Yağlı Yüksek Proteinli Beyaz Peynir, Haşlanmış Yumurta. Lunch: Wasa Original, Kıymalı Ispanak. Dinner: Birşah Tam Yağlı Yoğurt, Kuru Fasulye. Snacks/Other: Ceviz. more...
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Losing 0.6 kg a Week
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Cirilla Fiona's Weight History
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