Weigh In record (no journal entry) for 24 January 2022
|
90.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
647 kcal
|
Fat: 29.74g | Prot: 40.61g | Carbs: 56.42g.
Breakfast: Семга Слабосоленая, Вареное Яйцо. Lunch: ВкусВилл Сухарики Ржаные с Паприкой, Рассольник. Dinner: Гречка Отварная, Рыба по Французски. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|