Weigh In record (no journal entry) for 24 January 2022
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82.3 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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386 kcal
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Fat: 25.45g | Prot: 6.28g | Carbs: 34.02g.
Lunch: Красные Помидоры, Братья Караваевы Кус Кус с Овощами . more...
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Gaining 2.8 kg a Week
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Pavel Iosifov's Weight History
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