Weigh In record (no journal entry) for 24 January 2022
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114.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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323 kcal
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Fat: 15.68g | Prot: 16.76g | Carbs: 28.18g.
Breakfast: Мясницкий Ряд Ветчина Филейная Вареная, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. more...
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Gaining 2.6 kg a Week
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lifter1972's Weight History
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