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Breakfast today
View Diet Calendar, 24 January 2022:
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1807 kcal
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Fat: 46.04g | Prot: 49.44g | Carbs: 291.37g.
Breakfast: Milo Milo 3 in 1, Sari Roti Roti Tawar Gandum (2), Lean Lab 1/3 PB Original. Lunch: Siantar Top Twistko, Telur Rebus, Mie Telur (Ditambah, Masak), Ayam Goreng, Tempe Orek, Nasi Kuning. Dinner: Cem-Cem Makaroni Balado, Qtela Keripik Ubi Ungu, Usus Ayam Goreng, Bihun (Dimasak), Ayam Masak Merah, Sari Roti Sandwich Krim Keju, Nasi Putih. Snacks/Other: Apel, Oishi Caramel Popcorn. more...
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Nunna Yoon's Weight History
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