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skinnytears
Journal
23 Jan 22
skinnytears's Journal, 23 Jan 22
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Weigh In record (no journal entry) for 23 January 2022
55 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2022:
299 kcal
Fat: 4.56g | Prot: 10.49g | Carbs: 56.60g.
Lunch:
Gatorade Frutas Tropicales, El Noble Empanada de Carne Suave.
Snacks/Other:
Cereal, Ser Yogurt Bebible, Too Good Helado Limón.
more...
1412 kcal
Exercise:
lose arm fat - 7 minutes, full body workout - 5 minutes, Resting - 11 hours and 48 minutes, Sleeping - 12 hours.
more...
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skinnytears's Weight History
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