Weigh In record (no journal entry) for 23 January 2022
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
319 kcal
|
Fat: 11.48g | Prot: 19.94g | Carbs: 36.18g.
Breakfast: Данон Йогурт Натуральный 3,3%, Кофе, Курага, Сырники. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|