Weigh In record (no journal entry) for 23 January 2022
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1358 kcal
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Fat: 22.79g | Prot: 73.20g | Carbs: 205.24g.
Breakfast: Sojasun Yaourt Nature, Auchan Haricots Blancs à la Tomate. Lunch: Planet Sushi Sauce Soja Sucrée , Hikari Miso Pate AKA Miso, Pâtes, Banh Bao, U Champignons Surgelés, Oignons, Petits Pois (Surgelés), Tanoshi Algues Nori. Dinner: Priméal Levure de Bière , Épinard, Potimarron, Choux de Bruxelles, Chou Vert, Poireaux, Pomme de Terre, Carottes, Carrefour Betteraves Rouges Cuites et Épluchées , Jean Hervé Purée Tahin Sésame Blanc. Snacks/Other: Sojasun Yaourt Nature. more...
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Losing 0.5 kg a Week
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Muunchii's Weight History
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