Weigh In record (no journal entry) for 23 January 2022
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59.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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377 kcal
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Fat: 19.58g | Prot: 23.06g | Carbs: 27.26g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Тунец в Масле (Консервы), Вареное Яйцо, Росток Хлебцы Ржаные, Кофе (из Молотых Зерен). more...
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Losing 2.8 kg a Week
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Alisa.0505's Weight History
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