Weigh In record (no journal entry) for 23 January 2022
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64.1 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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567 kcal
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Fat: 7.82g | Prot: 17.58g | Carbs: 114.37g.
Breakfast: Bubur Ayam. Snacks/Other: Rambutan, Duku. more...
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Losing 0.1 kg a Week
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Aresdietflx's Weight History
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