Somedays start of super well and end on a shitty noteā¦ another day of wallowing in sadness
View Diet Calendar, 22 January 2022:
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1615 kcal
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Fat: 65.45g | Prot: 100.89g | Carbs: 151.75g.
Breakfast: Pawpaw, Pineapple (Extra Sweet) , Coffee. Lunch: Egg (Whole) , Chicken Breast (Skin Not Eaten), Pumpkin Leaves , White Rice. Dinner: Turkey Wing, Scotch Egg, Pasta Salad. more...
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2357 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Aderemilekun's Weight History
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