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sarahjayne11
Journal
08 Oct 14
sarahjayne11's Journal, 08 Oct 14
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Weigh In record (no journal entry) for 08 October 2014
65.3 kg
Lost so far:
4.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2014:
1384 kcal
Fat: 53.49g | Prot: 54.19g | Carbs: 141.35g.
Breakfast:
Carrefour Jus de Mangue, Gerlinéa Biscuit Chocolat Cacao, Banane.
Lunch:
Pizza Del Arte Pizza Catania.
Dinner:
Kronenbourg Bière.
more...
1899 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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sarahjayne11's Weight History
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