Weigh In record (no journal entry) for 16 January 2022
|
106.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
678 kcal
|
Fat: 26.45g | Prot: 56.30g | Carbs: 50.75g.
Breakfast: McDonald's Картофельные Дипы, Наша Ряба Ковбаски Курячі «По-Галицьки». more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheChoosen's Weight History
|