Weigh In record (no journal entry) for 22 January 2022
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60.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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747 kcal
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Fat: 31.72g | Prot: 14.20g | Carbs: 104.82g.
Lunch: Tofi Alfajor Negro, Milanesa de Berenjena, Milanesa de Berenjena. Snacks/Other: Don Satur Bizcochos Negrito, Alfa Pampa Alfajor de Chocolate Blanco. more...
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Losing 1.1 kg a Week
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