Weigh In record (no journal entry) for 22 January 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2197 kcal
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Fat: 61.43g | Prot: 152.73g | Carbs: 260.68g.
Breakfast: Gloria Leche, Lucuma, Manzana, Pan Blanco, Harina de Soja, Fresas, Huevo. Lunch: Repollo, Plátano, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco (de Grano Largo, Cocido), Pimentón. Dinner: Gloria Leche, Avena, Harina de Soja, Fresas, Plátano, Huevo. Snacks/Other: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Repollo, Papa (Cuerpo y Cáscara), Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pimentón. more...
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Gaining 0.7 kg a Week
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Danyzyzz11's Weight History
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