Weigh In record (no journal entry) for 22 January 2022
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62.3 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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214 kcal
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Fat: 7.95g | Prot: 12.09g | Carbs: 23.53g.
Breakfast: Ляховичок Творог 2%, Французский Тост с Маслом, Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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i.ilonchik's Weight History
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