Weigh In record (no journal entry) for 22 January 2022
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78.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1033 kcal
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Fat: 49.58g | Prot: 40.78g | Carbs: 103.14g.
Breakfast: Ламбер Сыр Сливочный, Шебекинские Макароны Вареные. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Свиная. Snacks/Other: SPAR Салат с Кальмарами, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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EvgeniaHH's Weight History
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