vera3625's Journal, 07 Oct 14

Today I did 15 nc carbs & 152 Oz's of water.

View Diet Calendar, 07 October 2014:
2031 kcal Fat: 167.47g | Prot: 93.57g | Carbs: 29.08g.   Breakfast: Kraft Extra Sharp Cheddar Cheese, Tap Water, Tomatoes, Carolina Pride Bacon, Best Choice Grade A Large Egg, Unsalted Butter Stick. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Oil, Canned), Guayaki Yerba Mate Organic Tea, Denny's Sliced Tomatoes (3 Slices), Ken's Steak House Tableside Caesar Dressing, Tap Water. Dinner: Cooked Green String Beans (from Frozen), Sauerkraut (Solid and Liquids, Canned), Tap Water. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, NuNaturals Clear Stevia, Land O'Lakes Unsalted Sweet Butter (Half Sticks), Folgers Breakfast Blend Coffee, Half and Half Cream. more...
3320 kcal Exercise: Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
Holy that's a lot of water! How do you do it? I think I would burst! 
07 Oct 14 by member: fat2foxy
I try to start as soon as I get up in the morning. That includes tea with no sweetner. 
07 Oct 14 by member: vera3625
How did you do 152oz. Right now I am at 100oz and feel like I am going pop. 
07 Oct 14 by member: Michele Waymire
Be careful of water intoxication, it can be fatal:/ 
07 Oct 14 by member: fat2foxy
Be careful of water intoxication, it can be fatal:/ 
07 Oct 14 by member: fat2foxy
I don't know why that typed twice, sorry about that! 
07 Oct 14 by member: fat2foxy

     
 

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