Weigh In record (no journal entry) for 22 January 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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349 kcal
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Fat: 8.10g | Prot: 12.65g | Carbs: 54.36g.
Breakfast: Киви, Банан, Натуральная Кухня Овсяные Хлопья Геркулес , Яйцо (Целое). more...
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Losing 2.1 kg a Week
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hudayaai's Weight History
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