Weigh In record (no journal entry) for 22 January 2022
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60.6 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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883 kcal
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Fat: 21.99g | Prot: 62.63g | Carbs: 97.82g.
Breakfast: Roti Gandum Panggang, jajangmyeon. Lunch: bulgogi. Dinner: sukiyaki. more...
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Losing 0.5 kg a Week
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lea oktaviani's Weight History
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