Weigh In record (no journal entry) for 21 January 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1039 kcal
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Fat: 40.56g | Prot: 61.06g | Carbs: 119.21g.
Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная, Рококо Филе Бедра. Dinner: Южная Соковая Компания Овсяное Молоко, Food 2B Good Гранола "Малина-Семена Льна". Snacks/Other: Банан, Jump One Сливочная Карамель, Jump One Протеиновая Конфета Арахисовый Крем. more...
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Gaining 0.2 kg a Week
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Любовь Сакс's Weight History
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