Weigh In record (no journal entry) for 21 January 2022
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67.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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348 kcal
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Fat: 2.97g | Prot: 22.16g | Carbs: 53.91g.
Breakfast: Koffie, Optimel Vanille Yoghurt 0% Vet, Great Lakes Collageen, Jumbo Mangostukjes Diepvries, Quaker Havermout Kaneel, Zespri Kiwi Gold. more...
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Losing 0.3 kg a Week
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hennyvuyk's Weight History
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