Weigh In record (no journal entry) for 20 January 2022
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1010 kcal
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Fat: 15.85g | Prot: 49.63g | Carbs: 172.54g.
Breakfast: Coffee with Milk, President's Choice Vanilla Bean Kefir. Lunch: President's Choice Vanilla Bean Kefir, Activia Drinkable Probiotic Yogurt. Snacks/Other: Activia Drinkable Probiotic Yogurt. more...
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Losing 2.1 kg a Week
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xeniaqueen's Weight History
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