Weigh In record (no journal entry) for 08 January 2022
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48.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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983 kcal
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Fat: 35.82g | Prot: 53.49g | Carbs: 110.30g.
Breakfast: Zanahoria. Lunch: Sushi, Nigiri Salmón, Sashimi de Salmón, Huevo Duro. Snacks/Other: Havanna Alfajor de Semillas, La Comarca Salame Tipo Milán Feteado, Carrefour Queso Danbo Feteado Light. more...
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Gaining 0.7 kg a Week
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seguí así's Weight History
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