|
😭 selbst Schuld! auf ein Neues 💪🏼
|
102 kg
Lost so far: 10.9 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1617 kcal
|
Fat: 83.19g | Prot: 62.06g | Carbs: 168.61g.
Breakfast: Zucker, Aldi Frischkäse, Aldi Vollkorn Sandwich, Cocktailtomaten, Penny Markt Frischkäse Doppelrahmstufe, Lidl Vollkorn Sandwich. Lunch: Hartmann Mini Frikadellen, Norma Walnuss-Apfel Salat. Dinner: Fleisch-Krone Kräuterbutter Steaks, Norma Walnuss-Apfel Salat. Snacks/Other: Leibniz Pick Up! Choco, Orangen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katkat84's Weight History
|