Weigh In record (no journal entry) for 17 January 2022
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113.2 kg
Lost so far: 11.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1161 kcal
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Fat: 37.34g | Prot: 83.73g | Carbs: 121.88g.
Breakfast: La Paulina Queso Danbo, Cachamate Yerba Mate. Lunch: Savora Savora, Pata Muslo, Papa, Cebollas. Dinner: Pizza de Queso. Snacks/Other: Tregar Leche Parcialmente Descremada, Cabrales Cafe Torrado. more...
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Losing 1.8 kg a Week
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monicagal's Weight History
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