Weigh In record (no journal entry) for 10 April 2011
|
76.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 97.09g | Prot: 92.75g | Carbs: 33.98g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: butter, eggs, kale greens. Dinner: olive oil, mushrooms, fried onions, skirt steak. Snacks/Other: atkins mocha latte. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|