anabelapaiva's Journal, 19 Jan 22

Continua caindo!! Quase um quilo perdido
66.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
670 kcal Fat: 34.31g | Prot: 57.05g | Carbs: 31.38g.   Breakfast: Ovo Mexido, Boa Nata Queijo Minas Padrão. Lunch: Abobrinha Refogada, Quero Feijão Carioca , Friboi Fígado de Boi Grelhado, Tio João Arroz Integral Cozido, Espinafre. more...
169 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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anabelapaiva's Weight History


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