MaoetsiN's Journal, 19 Jan 22

Breakfast. Greek double cream yoghurt, strawberries, chia seeds

View Diet Calendar, 19 January 2022:
530 kcal Fat: 25.88g | Prot: 21.80g | Carbs: 51.66g.   Breakfast: Strawberries , Lifestyle Food Chia Seeds, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Lean Gourmet Pancake Syrup. Lunch: McCain Oven Bake Chips, Fish Fingers. Snacks/Other: Chicken Frankfurter , Woolworths Seedless Red Grapes. more...

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