Weigh In record (no journal entry) for 19 January 2022
|
59.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
806 kcal
|
Fat: 33.77g | Prot: 37.23g | Carbs: 90.28g.
Breakfast: Telur Rebus, Tempe Rebus. Lunch: Usus Ayam Goreng, Nasi Putih. Snacks/Other: Tahu Bakso, Onde Onde. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyameyiii's Weight History
|