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2 chapati enough for a meal
View Diet Calendar, 19 January 2022:
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2099 kcal
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Fat: 76.47g | Prot: 82.71g | Carbs: 281.44g.
Breakfast: Tea with Milk and Sugar, Ghee, Roti. Lunch: Cooked Rice, Hommade Dal Yellow, Hommade Dal Yellow, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Roti, Aloo Matar. Snacks/Other: Myprotein Impact Whey Isolate, Amul Milk. more...
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Ankur2024's Weight History
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